Jay, our founder, began My Healthy Self Club to address a need. We need whole health – emotional health, financial health, mental health, physical health, relational health, and spiritual health. Too often people only focus on on or a few of those, and that doesn’t cut it.

As a minister, Dr. Cook has been trained and experienced in helping others spiritually, emotionally, mentally, and relationally. With his business education and experience, he understands how to help others financially. As a coach of sports and health, he understands our physical needs.

On this site, you will find lots of information (in the blog) to help you on your journey. You’ll also find lots of resources that you can use.

Any questions? Contact us at [email protected]