Tag: cool

  • Seven ways to cool down to increase your mental energy

    9 Ways to Find the Energy You Need – Part 3 Did you know that if you are mentally and physically sluggish, cooling down can often help? The National Center for Biotechnology Information (www.ncbi.nim.nih.gov) tells us that our brains need glucose to work efficiently.  Cooling down can help release that glucose, so that you can… Read more