Tag: diet
Beware of Diet Fads if You Want to Lose Weight
What do Kim Kardashian, Suzanne Sommers, Rebel Wilson, Jane Fonda, Megan Fox, Christie Brinkley, Jessica Biel, Kathy Ireland, and Kirstie Alley have in common? They are connected to weight loss programs. And a lot of people have been drawn to them because they want to have bodies like theirs. Also, they are highly liked, so… Read more
Why Do You Want to Lose Weight?
In business or in general goal-setting, people talk about getting clear about what you want. You can’t really reach a goal until you know what that goal is. Plus, if you don’t have a goal or destination, how will you know when you get there? Well, the same can be said of why you want… Read more